Eating Attitudes Test (EAT-26)
©
Instructions: This is a screening measure to help you determine whether you might have an eating disorder that needs professional attention. This screening measure is not designed to make a diagnosis of an eating disorder or take the place of a professional consultation. Please fill out the form below as accurately, honestly and completely as possible. There are no right or wrong answers. All of your responses are confidential.
Part A: Complete the following questions:
1) Birth Date
Month
January
February
March
April
May
June
July
August
September
October
November
December
Day
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Year
2009
2008
2007
2006
2005
2004
2003
2002
2001
2000
1999
1998
1997
1996
1995
1994
1993
1992
1991
1990
1989
1988
1987
1986
1985
1984
1983
1982
1981
1980
1979
1978
1977
1976
1975
1974
1973
1972
1971
1970
1969
1968
1967
1966
1965
1964
1963
1962
1961
1960
1959
1958
1957
1956
1955
1954
1953
1952
1951
1950
1949
1948
1947
1946
1945
1944
1943
1942
1941
1940
1939
1938
1937
1936
1935
1934
1933
1932
1931
1930
1929
1928
1927
1926
1925
1924
1923
1922
1921
1920
1919
1918
1917
1916
1915
1914
1913
1912
1911
1910
1909
1908
1907
1906
1905
1904
1903
1902
2) Gender:
Male
Female
3) Height
Feet:
Inches:
4) Current Weight (lbs.):
5) Highest Weight (excluding pregnancy):
6) Lowest Adult Weight:
7) Ideal Weight:
Part B: Check a response for each of the following statements:
Always:
Usually:
Often:
Some
times:
Rarely:
Never:
1.
Am terrified about being overweight.
2.
Avoid eating when I am hungry.
3.
Find myself preoccupied with food.
4.
Have gone on eating binges where I feel that I may not be able to stop.
5.
Cut my food into small pieces.
6.
Aware of the calorie content of foods that I eat.
7.
Particularly avoid food with a high carbohydrate content (i.e. bread, rice, potatoes, etc.)
8.
Feel that others would prefer if I ate more.
9.
Vomit after I have eaten.
10.
Feel extremely guilty after eating.
11.
Am occupied with a desire to be thinner.
12.
Think about burning up calories when I excercise.
13.
Other people think that I am too thin.
14.
Am preoccupied with the thought of having fat on my body.
15.
Take longer than others to eat my meals.
16.
Avoid foods with sugar in them.
17.
Eat diet foods.
18.
Feel that food controls my life.
19.
Display self-control around food.
20.
Feel that others pressure me to eat.
21.
Give too much time and thought to food.
22.
Feel uncomfortable after eating sweets.
23.
Engage in dieting behavior.
24.
Like my stomach to be empty.
25.
Have the impulse to vomit after meals.
26.
Enjoy trying new rich foods.
Part C: Behavioral Questions:
In the past 6 months have you:
Never
Once a month or less
2-3 times a month
Once a week
2-6 times a week
Once a day or more
A.
Gone on eating binges where you feel that you may not be able to stop?*
B.
Ever made yourself sick (vomited) to control your weight or shape?
C.
Ever used laxatives, diet pills or diuretics (water pills) to control your weight or shape?
D.
Exercised more than 60 minutes a day to lose or to control your weight?
E.
Lost 20 pounds or more in the past 6 months
YES
NO
*Defined as eating much more than most people would under the same circumstances and feeling that eating is out of control.
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